Usually, I can handle changes. Being in the Air Force and working as a private investigator does that. But it is different as a stay-at-home dad.

From early morning to bedtime it’s a constant go, go, go. Writing is a struggle and the brief times I can write I often want to relieve myself in the bathroom or take a nap. But I have to keep on writing.

So what are some things I do to keep writing even when I don’t feel like it?

First, I always keep my notepad on me at all times with my pencil inside the pages. Whether I have the urge to write or not, my notepad is ready for me. Second, I always maintain my “one sentence a day minimum” rule. One sentence is better than no writing at all. Finally, realize that you’ll have your good and bad days. Either way take care of yourself. Rest, eat well, exercise, decompress.

Be well and write!

#writing #exhaustion #health #stress #wellness

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